€28 instead of €90 for 6 Lunchtime Yoga or Pilates classes, Dublin Holistic Centre, Sth William Street, Dublin 2
Get in shape and feel great on your lunch break at Dublin Holistic Centre’s Yoga & Pilates classes, a special 40 minute lunchtime class just off Grafton Street.
Pay just €28 instead of €90 for 6 lunchtime Yoga or Pilates classes at the Dublin Holistic Centre, Sth William Street, Dublin 2 with today’s Deal.
Dublin Holistic Centre are providing Yoga & Pilates Classes Monday to Friday (except Thurs) at 12.10pm and again at 1.10pm. Classes are mixed levels for beginners and improvers and courses are ongoing. Mats are provided and they have male and female lockers and changing rooms. They also have showers and hairdryers if you like to quickly refresh after the class.
Head back to work refreshed, relaxed & happy knowing that you’ve had your work-out for the day!
New to Pilates?
Practiced regularly, Pilates will change the way you move. It involves gentle moves and stretches with the aim of strengthening and lengthening muscles so the whole body feels toned. There is a strong focus on postural muscles including abdominal muscles, which are essential for supporting the back and improving back pain.
Yoga
Classes are designed to tone and strengthen the body, release physical and mental tension and develop concentration, self-awareness and harmony. Students are encouraged to move gently and slowly, co-ordinating the breath and the movement which brings them towards stillness and peace. There is no call for over-exertion, straining the body or competing with others, everyone is welcome just as they are!
DUBLIN HOLISTIC CENTRE,
28 South William St.,
Dublin 2.
