€19 for 5 classes of Kettlebells, Bootcamp or Running Club with Fingal Kettlebells, North Co. Dublin
Have fun getting in shape with these fun classes!
Pay just €19 instead of €50 for 5 classes of Kettlebells, Bootcamp OR Running Club with Fingal Kettlebells, Dublin. Some classes in Swords, Malahide, Rush, Donabate.
Offer available to new customers only.
Kettlebells:
A kettlebell is a weight with a handle. Kettlebell training is both a cardio and a toning workout all in one. Along with a healthy diet you will lose weight and tone your body. You will increase flexibility, strengthen core muscles and also burn a massive amount of calories!
Kettlebell training is suitable for everyone from couch potato to elite triathlete. There is no impact on joints and kettlebells come in various weights to suit every individual.
Running Club:
Beginner & Intermediate Couch to 5k and beyond…
Beginner and Intermediate Running and Jogging training sessions. Running is a great way to get fit, lose weight and burn calories. It’s also great fun to take part in the various running events around the country. Get moving with us. We teach you how to build up your running fitness and stamina.
Bootcamp:
Bootcamp is an Outdoor class combining Kettlebells, Bodyweight, Circuit, Core, Interval and Plyometric training methods. You don’t need to know what all these are, just that you will have a great full body workout. It isn’t as scary as the name suggests and most people rate it at the most fun class of the week. Suitable for all levels and fitnesses (or lack of!).
Some of the benefits?
– Fat loss
– Fitness
– Core Strength
– Toned body
– Fast metabolism
– Increased Flexibility
– Healthy heart
You can read more about Fingal Kettlebells on website or catch up with their news and latest updates on Facebook.
Class Timetable
Monday
Running Class @ 7pm in Applewood Community Centre, Swords – Beginner & Intermediate
Tuesday
Kettlebells @ 10am in Fingallians GAA, Swords – Beginners
Kettlebells @ 6:30pm in DP Gymnastics, Rush – Beginner & Intermediate
Kettlebells @ 8pm in Colaiste Choilm, Swords – Intermediate
Kettlebells @ 9pm in Colaiste Choilm, Swords – Beginners
Wednesday
Kettlebells @ 7pm in Tennis Club, Malahide – Beginner
Kettlebells @ 8pm in Tennis Club, Malahide – Intermediate
Thursday
Kettlebell Bootcamp @ 7pm in Colaiste Choilm, Swords – Intermediate
Kettlebell Bootcamp @ 8pm in Colaiste Choilm, Swords- Beginners
Friday
Kettlebells @ 6:30pm in Parish Hall, Donabate – Beginner & Intermediate
Saturday
Bootcamp @ 12noon in Colaiste Choilm, Swords – Beginner & Intermediate
Fingal Kettlebells
T: 0879052155
E: dinny@fingalkettlebells.ie
€19 for 5 classes of Kettlebells, Bootcamp or Running Club with Fingal Kettlebells, North Co. Dublin,
- kettlebell classes dublin
